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When Emotions Run High: Using HeartMath® Tools to Restore Calm and Focus

 

A Science-Based Practice to Support Regulation, Heart Coherence, Learning, and Resilience.

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A Note on Use

These resources are shared in the spirit of support.  They are intended for personal use, reflection, and are part of the broader body of intellectual property of Flourishing Well.

© 2026 Amy Morales, Flourishing Well, and The Attuned Classroom. All rights reserved.

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Located in Annapolis, MD and Supporting Families in the DMV & Nationwide!

©Amy Morales, Flourishing Well, LLC  2024-2027

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